Ultimate Vitality 2025
ALL Inclusive: Ultimate Vitality Women’s Retreat.
Savary Island. Spring. You.
May 29-June 1st, 2025
Savary Island: White sand beaches with a welcoming ocean. Endless walking trails where Arbutus and Ancient fir trees tower. Clams and oysters to discover with the tides. Starry nights that only off grid living can offer.
Spring: Growth is everywhere. Flowers bloom. The seafood is bountiful.The pre summer energy begins.
You: We are looking for 9 women to join us for a transformative 4 day retreat, just hours away from Vancouver BC.
Could this be you?
What’s included?
3 nights accommodation at the Savary Island Resort (details below)
Float plane airfare from Vancouver/Richmond
Water and land taxi fares
3.5 days of nutritious meals prepared from local ingredients
Daily yoga classes
FitBeach strength sessions
Wood fire cedar sauna and cold plunge
Ocean sports: paddleboards and kayaks
Education sessions (blue zone nutrition, nervous system regulation, brain health, metabolic health)
Professional coaches ( Holistic Nutritionist, Metabolic Balance coach and an OT/Yoga instructor) to support you on your journey
Free time to explore, relax, reflect and connect
Guided meditations
Bonus: Breathwork session with coach Verona
Beach Bonfire night
Ocean cold plunge sessions
Girl time!
Here is a taste of it…..
May 29-June 1st, SAVARY ISLAND BC.
Travel
We’ve decided to include your float plane airfare from Vancouver. Yep. AND the water and land taxi jaunts to get to this secluded location.
Note: ask about options if you are local and wish to meet in Lund
Here’s what past participants have to say about Ultimate Vitality…
“Hey Ultimate Vitality Ladies, my most potent, transformative, joyful, soul nourishing memories of this year were from our time together on Savary. I will carry those beautiful moments with me forever. Thank you!”
“I’m still listening to the Ultimate Vitality playlist, dancing in the kitchen with a smile on my face”
“I keep feeling the love and the island vibe…it seems easy to feel happy now with the love and support of a sisterhood”
“Thank you for all the tending and mending; my nervous system feels amazing”
“I now realize that adventure can be therapy”
“I’ve been doing my FitBeach workouts at sunrise since the retreat. Thanks Shelley for the beach rock and log exercise tips”
“Thank you for grounding my body, mind and soul and providing a safe place to heal and grow”
“This immersion rekindled my sense of fire”
Is this for you?
If you are seeking adventure, simplicity, nature, sisterhood, and you want to explore all things health and vitality, this is the retreat for you. Meet other like-minded women in a safe and welcoming setting.
Unleash your radiant self, with activities like yoga, fitness, music, cold plunge, foraging seafood,breathwork and meditation sessions, time alone in nature and group chats by the bonfire.
If this peaks your curiosity…calls to your soul, do not wait.
Secure your spot for VITALITY now with a simple deposit.
ONLY 10 spots available…we already have inquiries so this will fill fast. All we need is your deposit to secure a spot.
ALL Inclusive Pricing: $1947 CA
Firm deposit of $500 required to secure your spot.
You can e-transfer your deposit to ultimatevitality2023@gmail.com
OR pay by Stripe below (3% processing fee).
Still have questions? Want to make sure it’s the right fit? Email coach Shelley here : shelleylatendresseot@gmail.com or ultimatevitality2023@gmail.com
Meet Your Health Coaches.
Meet Your Health Coaches
(click on names to go to websites) These ladies have the following combined credentials:
Certified Yoga Instructor, Registered Occupational Therapist, Concussion Coach, Metabolic Balance Coach, Registered Holistic Nutritionist.
These Savary ladies will answer your health questions and take you through some soul-changing experiences.
Are you ready for Ultimate Vitality?
About the island...
This is NOT a stock photo. Say no more. Come to the island and see for yourself. Located at the North end of the Sunshine Coast of BC, Savary Island is known as Canada’s Hawaii. This 7 km sandbar is a hidden paradise where people escape to find secrets to longevity in the food, air, water and earth.
The Savary Island Resort is just a few minutes walk from several beaches boasting this beauty.
Rooms are are shared by two people; wonderful group amenities.
Want to know more? Click the link below.
We’ll see you at Vitality…
Want to stay in the loop with a monthly update ? Email us here: ULTIMATE VITALITY .
Ultimate Vitality 2025
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